1 teaspoon of Pure Raw Honey
1 teaspoon of Apple Cider Vinegar
OR
2 teaspoons of honegar (see video on how to prepare honegar)
1 teaspoon of Spirulina Powder*
Put all the above into a shaker, shake and drink immediately.
*10 spirulina tablets = 1 teaspoon of spirulina powder
The Tissue Building Drink is taken immediately after the Cleansing Drink
FIVE TIMES (see schedule below)
Note:
For diabetes, use 1 teaspoon of Honegar.
For gastritis omit apple cider vinegar
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