Monday 21 October 2013

Free Radical and Radiation Protection while Flying Especially for Air Stewardess

Supplemental Antioxidants

Astaxanthin is the most powerful antioxidant of which we know. Dr. Mercola sings its praises when it comes to providing  free radical and radiation protection while flying (pilots, air stewardesses/stewards, frequent flyers)
  • When it comes to free radical scavenging, it is 64 times more powerful than vitamin C and 14 times more powerful than vitamin E.
  • It is a UVB absorber and can therefore reduce the DNA damage by flight radiation.
  • It is a natural anti-inflammatory agent
  • It acts like a natural internal sunscreen and reduces your susceptibility to sunburn
How to deal with free radicals can determine the longevity as well as the quality of our lives. Making small change like adding daily supplementation is the sure way to getting enough antioxidants to combat free radical damage.

Antioxidants are best taken with a variety of other antioxidants, found in an assortment of fruits and vegetables, for better synergistic benefits.

To get the best protection and defence for your body, do the following:
  1. Eat a lot of fresh fruits and vegetables, ideally as a raw salad or as juices.
  2. Take food supplements like Super Green Food ++ or Spirulina
  3. Take sufficient Omega 3essential fatty acids
  4. Include the antioxidant Astaxanthin, mangosteen extract, pine bark extract,  grape seed extract,  lycopene, green tea extract, Vitamin C, Vitamin E, and CoQ10 into your everyday life.
  5. Do Coffee Enemas regularly
  6. Go through Datin Dr Lynn Tan's Detoxification and Rejuvenation Programme DRP once or twice a year to flush out free radicals and other toxins to restore a nutritional balance and strengthen your immunity.

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