Wednesday, 18 September 2013

Juice to Brighten up your day

Every morning, I am blessed with juices made from this wonderful machine Alpha Juicer DA900  Today, I made dragon fruits with orange, apple and carrot. Since the seeds of the dragonfruit are high in polyunsaturated fatty acids (omega-3 and omega-6 fatty acids) and the pulp of the dragon fruit is high in fibre, I decided to add them all into the nutrient-packed juice.  I love the red coloured lycopene that brightens up and energises me for the morning.


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